Fat, Sweet, and Easy to Eat: 2018 AH135 Food Prep
2018 AH135 Food Prep
Fat, Sweet, and Easy to Eat
On Body/Bike Drinks:
Skratch Start Bottle Mix: 200
Skratch Start Bladder Mix: 480
Skratch Refill Bottle Mix: 200
On Bike Packed Food:
Bacon (4 slices): 160
Meat Sticks (3): 330
Bacon Cheddar Chipotle Instant Potato: 440
Ramen Oriental Flavor: 380
Ramen Chx Tortilla Flavor: 380
Reeses Xmas Trees (4): 340
Almonds- Smokehouse: 340
Fudge Elfwhich Cookies (8): 680
Swiss Rolls (2 packs): 540
Cinnamon Bears: 330
Brookside Blueberry Choc Balls: 170
Ginger Candies: 225
Cinnamon Jolly Rangers (4): 100
Skratch Energy Gummies (2 packs): 320
Salted Chocolate Bar: 475
TOTAL ON BIKE CALORIES: 6090
Emergency Calories: Required by race
Peanut Butter Jar: 3200
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